With over 75 recorded classes to choose from, this ever-expanding video library guarantees that there is a practice for everyone! Enjoy a wide range of class lengths and styles with the added flexibility to practice on your own time. That’s right, enjoy a guided yoga practice whenever it is convenient for you!
Each video has been recorded in 4k and has been professionally edited to ensure optimal user experience.
Try a 7-day free trial of unlimited video library access!
Looking forward to practicing with you!
Practice online with me live from anywhere in the world!
All you need is a reliable internet connection and a device that supports Zoom! After you register for a live online class here, the Zoom link will automatically be sent to your email 30 minutes before each class. Be sure to check your junk mail folder just in case! Please note that all classes are listed in Eastern Standard Time and the schedule is subject to change.
Try a 7-day free trial of unlimited live online classes!
Not sure about committing to a subscription? No problem! Drop-in classes are CA$18 per class.
What to expect during a live Zoom class
1. You have the option to keep your camera on or off – whatever is most comfortable for you!
2. Once the class begins, all participants are muted so there are no interruptions to your yoga practice.
3. Individuals will never be singled out or put on the spot – this is your time to focus on you!
4. There is zero pressure to look a certain way – there are always variations offered to suit each individual.
5. Remember, it is your practice, so choose what movements feel the best for you!